Tired of the protein shake or breakfast smoothie? This a quick and amazingly delicious alternative which will satisfy your sweet tooth even on a diet. Losing weight Serves 1 -approx total calories 288 Ingredients: 30g scoop of Protien Powder – 109 calories. I used Bulk Nutrients Thermowhey in Salted Caramel.http://www.bulknutrients.com.au/products/thermowhey-weight-loss-protein.html 3 egg whites (beaten) –…

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