The story behind the 8 week challenge free boot camps. Dazza Fitness with the support of Enriching Communities and Mirvac are donating their time to the Greenbank community and paying forward the proceeds to Bowel Cancer Australia – a cause very close to our hearts. In 2016, a close friend –  Jack was diagnosed with bowel cancer at just 28. It…

As part of our 28 Day Challenge we have included a weekly meal plan for members, with recipes for each day. Here is one of the breakfasts on the menu – protein French Toast! Makes: 2 servings You will need: bowl, spoon, frying pan, spatula  4 slices gluten free or rye bread 4 heaped tsp vanilla protein…

One of my favourite low carb meals packed with veggies is this version of San Choy Bow.  It can get a little messy to eat, but is delicious. The fresh crunch of the lettuce and warm mince are perfect together. Serves 4 INGREDIENTS  1 zucchini finely diced  1 carrot finely diced 1 cup of mushrooms…

So you’re on a diet and suddenly all you can think about are the delicious food groups you are now denying yourself. Well if you are anything like me, you may want a healthier substitute to satisfy your cravings instead of just eating eating chicken and broccoli. Introducing my new savior – Why Whip protein…

Logo_footer   
     © 2018 Dazza Fitness

Proudly powered by             

%d bloggers like this: