Burn fat. Get toned. Get results!
Next ROUND Starts WINTER 2018
Registration closes TBA
Unlimited Boot Camps | Nutrition Plan | Support | Prizes
time to get your summer body!
This comprehensive transformation challenge can help you on your way losing weight, toning up and boosting your energy levels with unlimited Boot Camps and nutrition included! Get body confident with our boot camps held every Monday, Tuesday, Wednesday, Thursday and Saturday at Teviot Downs Soccer Club Greenbank! Check our TIMETABLE for days and times.
Push yourself and be rewarded with prizes for the best transformation results!
1st Prize – 1 month of unlimited boot camps and 2 personal training sessions valued at $141.75 plus a $50 voucher from Nutrition Warehouse!
2nd Prize – Runner up will get 1 free month of boot camps plus a Nutrition Warehouse gym bag!
What’s included in the 8 week Challenge for $99?
The best way to know how your body and fitness is changing is to track and measure your progress – the challenge includes before and after measurements, photos and fitness tests.
1 FREE Week of Boot Camps and Classes
Prepare yourself for the challenge with 1 week of free boot camps and classes before the challenge starts. Maximise your fat burning and muscle toning with our full body HIIT style workouts! Join our Dazza Fitness Boot Camps in Greenbank, held every Monday, Tuesday, Wednesday, Thursday & Saturday.
Healthy Meal Plans
It is said weight loss is 80% diet and 20% exercise – especially if you want to tone the tummy and remove that dangerous excess visceral fat. Take the guess work and planning out of your weight loss journey and utilize the meal plan. This diet guide is broken up into 4 plans with a weekly shopping list and instructions on how to meal prep! There are options for allergies and fussy eaters!
Weekly Group Training
Maximize your fat burning and muscle toning with our full body HIIT style workouts! Join our Dazza Fitness Boot Camps in Greenbank, held every Monday, Tuesday, Wednesday, Thursday & Saturday.
If you really want to get the best possible results, sign up for additional weekly personal training session with Darren in a location and time of your choosing. Please contact us to arrange personal training.
Ongoing Support & Education
Education is a key part of any health and fitness goal, with the challenge you will be able to access a private Facebook group, training and nutrition advice, a supplement and nutrition seminar and check ins to keep you motivated and on-track during the challenge.
Private Boot Camp and Destination Boot Camp (day out)
Included in this challenge is a private boot camp for challenge participants. Drills will be team building exercises and include some great prizes. A destination boot camp will also be run during the challenge to mix it up and keep you motivated!
LOOK AT WHAT CAN BE ACHIEVED!
Here’s what previous challenge participants have to say!
I have always struggled with fitness and it has never been something I have enjoyed until I found Mum’s and Bub’s fitness. For the first time in my life I crave going to fitness. I had never understood people who wanted to go for runs or climb mountains and now I look forward to doing active things regularly. It is really awesome and I love how it is tailored to Mum’s with little kids. I also love how it doesn’t break the bank to go to fitness! I have always been really intimidated by Gyms or going to other bootcamps but Mum’s and Bub’s is a fantastic non-intimidating environment. Its nice that all the other ladies are Mum’s and know the post baby fitness exhaustion battle! Everyone is really lovely and very encouraging. Darren is a fantastic trainer and motivator. He helps us to push ourselves hard and achieve our goals. I did the September Challenge with Darren and lost a whopping 4.1 kilos in one month! It was an awesome challenge and Darren gave us meal plans and lots of good tips to help. I would definitely be keen to do another challenge as it really helped me make some lifestyle changes to being a healthier, happier and fitter version of myself.
I absolutely loved participating in the 30 day challenge. Before having my son I had tried gyms but really didn’t find they worked for me nor did I get the results I wanted. When I started the mums and bubs classes I was delighted to find they were exactly what I needed to get me fit and I really enjoy the classes themselves and working out with other mums. When the challenge came up I jumped at the chance to give myself another kick to reach my weight loss goals. I really enjoyed the different weekly meal plans and the fact I could do all the meal prep in advanced to save cooking each night. I decided to do the personal training alongside the boot camp which I’d highly recommend as it gave one-on-one training which really pushed me to my fitness limits. I was extremely happy with my results from the challenge and I reached my goals I set out to achieve!
I joined Darren’s boot camp 2 years ago after finishing another season of soccer, I was tired of playing soccer then when the season was over after doing nothing and struggling the next season.
Darren is always encouraging either with the correct technique or to push yourself a little harder. He encourages you to work at your own pace so the fitter you become the better your pace! He mixes up the training from pushups to sumo squats to circuits and even to exercises with a deck of cards or a roll of the dice! It is never easy so there is always a challenge to accept! Even when injured exercises were modified so that I could still do sessions!
With 4-5 sessions a week being run you can fit exercise into your day easily enough too, I for one am a sucker for 5 days a week!