Check out some of the great results and feedback from some of our members!
I have always struggled with fitness and it has never been something I have enjoyed until I found Mum’s and Bub’s fitness. For the first time in my life I crave going to fitness. I had never understood people who wanted to go for runs or climb mountains and now I look forward to doing active things regularly. It is really awesome and I love how it is tailored to Mum’s with little kids. I also love how it doesn’t break the bank to go to fitness! I have always been really intimidated by Gyms or going to other bootcamps but Mum’s and Bub’s is a fantastic non-intimidating environment. Its nice that all the other ladies are Mum’s and know the post baby fitness exhaustion battle! Everyone is really lovely and very encouraging. Darren is a fantastic trainer and motivator. He helps us to push ourselves hard and achieve our goals. I did the September Challenge with Darren and lost a whopping 4.1 kilos in one month! It was an awesome challenge and Darren gave us meal plans and lots of good tips to help. I would definitely be keen to do another challenge as it really helped me make some lifestyle changes to being a healthier, happier and fitter version of myself.
I absolutely loved participating in the 30 day challenge. Before having my son I had tried gyms but really didn’t find they worked for me nor did I get the results I wanted. When I started the mums and bubs classes I was delighted to find they were exactly what I needed to get me fit and I really enjoy the classes themselves and working out with other mums. When the challenge came up I jumped at the chance to give myself another kick to reach my weight loss goals. I really enjoyed the different weekly meal plans and the fact I could do all the meal prep in advanced to save cooking each night. I decided to do the personal training alongside the boot camp which I’d highly recommend as it gave one-on-one training which really pushed me to my fitness limits. I was extremely happy with my results from the challenge and I reached my goals I set out to achieve!
I joined Darren’s boot camp 2 years ago after finishing another season of soccer, I was tired of playing soccer then when the season was over after doing nothing and struggling the next season.
Darren is always encouraging either with the correct technique or to push yourself a little harder. He encourages you to work at your own pace so the fitter you become the better your pace! He mixes up the training from pushups to sumo squats to circuits and even to exercises with a deck of cards or a roll of the dice! It is never easy so there is always a challenge to accept! Even when injured exercises were modified so that I could still do sessions!
With 4-5 sessions a week being run you can fit exercise into your day easily enough too, I for one am a sucker for 5 days a week!