Exercise and Fitness

If you are committed to truly transforming your health, body and mindset in positive ways then our transformation challenges are a perfect place to start.

Signing up for a challenge means you are ready to put in the hard work to get those results with the guidance of a qualified personal trainer and a personalised nutrition plan.

Each transformation challenge has a specific theme and varies in length generally between 4 to 6 weeks. Challenges include Bootcamps, Personal Training, regular check-ins and a weekly meal plan. Please register your interest with us or join us on Facebook for news and events.

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